Cleanliness is next to godliness
Inflammation is a sign of increased tissue change (metabolism).
The heat (fever) that is part of inflammation breaks down toxins, poisons and waste. The increased fluids help transport nutrients to the affected area and remove debris.
Various cultures have used saunas and sweat lodges to recreate the heat that a person experiences during a fever.
Sweating cools the body while also excreting waste.
Massage, moderate exercise and stretching all generate heat and improve circulation. Circulation is also stimulated when heat or cold are applied to the body. Improved circulation helps clean out waste products and deliver nutrients to tissues.
-Many parents notice that children experience both mental and physical growth after having a fever.
-Fasting allows the body to concentrate its forces on breaking down and eliminating waste.